{"id":2141,"date":"2019-05-30T19:48:22","date_gmt":"2019-05-30T17:48:22","guid":{"rendered":"https:\/\/the-iron-gym.de\/?page_id=2141"},"modified":"2024-06-02T20:17:03","modified_gmt":"2024-06-02T18:17:03","slug":"kick-thaiboxen","status":"publish","type":"page","link":"https:\/\/the-iron-gym.de\/index.php\/kick-thaiboxen\/","title":{"rendered":"Kick-\/ Thaiboxen"},"content":{"rendered":"\t\t
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Kick- & THaiboxen<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ganzheitlich<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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mitreissend<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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abwechslungsreich<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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LIVE UND IN FARBE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Wie sieht das Training aus?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Beim Kickboxen kommen K\u00f6rperbeherrschung, Schnelligkeit, Kondition, Kraft und Koordination in einem faszinierenden Mix zusammen. Was das in der Praxis hei\u00dft, wollen wir Dir in diesem kurzen Video schon einmal zeigen. Du m\u00f6chtest noch mehr wissen? Dann zeigen wir Dir gerne auch alles pers\u00f6nlich:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\tVideo abspielen<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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EINE NEUE HERAUSFORDERUNG<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Unser Kick- & Thaiboxtraining<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Simply the best work out!
<\/em>Kaum ein anderer Sport verbindet ein Ganzk\u00f6rpertraining mit so vielen faszinierenden Kombinationsm\u00f6glichkeiten und Herausforderungen. Beim Kick- und Thaiboxen, werden Schlag-, Sto\u00df- und Tritttechniken vermittelt und an Sands\u00e4cken, Pratzen oder \u2013 mit geeigneter Schutzausr\u00fcstung \u2013 auch am Partner praktiziert.\u00a0\u00a0Das Training in der Gruppe schafft eine mitrei\u00dfende Dynamik, die Dich unabh\u00e4ngig von Fitness und Leistungsstand an Deine Grenzen bringt. Unser Training schafft nicht nur physiologisch schnelle Erfolge, sondern schult auch das Zusammenspiel von Geist und K\u00f6rper, Auge und Hand und nicht zuletzt Sport und Spa\u00df.<\/p>

Um Anf\u00e4ngern und Fortgeschrittenen ein gleicherma\u00dfen forderndes Trainingserlebnis zu bieten, gehen wir individuell auf verschiedene Trainingsstufen ein und vermitteln Techniken auch gerne im Trainerteam zu zweit! Fortgeschrittene und Profis k\u00f6nnen (und sollten) aber auch am Wettkampftraining teilnehmen und sich individuell von unseren Trainern beraten lassen.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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DIE TRAININGSZEITEN: <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tZUM KURSPLAN<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Training verpasst? Open Gym! <\/span>Au\u00dferhalb der Trainingszeiten, steht Euch die Trainingsfl\u00e4che zur freien Nutzung zur Verf\u00fcgung.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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DIE TRAINER:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Kick- & THaiboxen Ganzheitlich mitreissend abwechslungsreich LIVE UND IN FARBE Wie sieht das Training aus? Beim Kickboxen kommen K\u00f6rperbeherrschung, Schnelligkeit, Kondition, Kraft und Koordination in einem faszinierenden Mix zusammen. Was das in der Praxis hei\u00dft, wollen wir Dir in diesem kurzen Video schon einmal zeigen. Du m\u00f6chtest noch mehr wissen? Dann zeigen wir Dir gerne […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"_links":{"self":[{"href":"https:\/\/the-iron-gym.de\/index.php\/wp-json\/wp\/v2\/pages\/2141"}],"collection":[{"href":"https:\/\/the-iron-gym.de\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/the-iron-gym.de\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/the-iron-gym.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/the-iron-gym.de\/index.php\/wp-json\/wp\/v2\/comments?post=2141"}],"version-history":[{"count":104,"href":"https:\/\/the-iron-gym.de\/index.php\/wp-json\/wp\/v2\/pages\/2141\/revisions"}],"predecessor-version":[{"id":4945,"href":"https:\/\/the-iron-gym.de\/index.php\/wp-json\/wp\/v2\/pages\/2141\/revisions\/4945"}],"wp:attachment":[{"href":"https:\/\/the-iron-gym.de\/index.php\/wp-json\/wp\/v2\/media?parent=2141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}